Bodyforce is home to some of the most effective training programmes which promote health, fitness, performance and wellness.
Experienced in working with thousands of everyday people like you and I, and trusted with some of the highest performers in the world, and credible enough to be leading the way in the world of health and fitness across the U.K.
Our inclusive family community aims to help you develop, improve and enjoy a healthier and more positive lifestyle long term.
Group training is a great way to exercise with others in a friendly, supportive and encouraging enviroment.
Bodyforce is the home to some of the most sought after fitness classes in the U.K. This means that you get both enjoyment but also a real quality training experience from recognised fitness professionals.
Bodyforce projects the ethos of training being a 'way of life' and as such encourages not only me but my wife and children to become and maintain fit and active as part of our daily and weekly routine. I feel younger, healthier and happier.
I was soon hooked by the way the classes made me feel and provided a real sense of community. The main reasons I still keep coming is the variety of the sessions which continue to challenge me, oh and of course the lovely people in the group.
I started in 2013, and I haven't looked back since. My fitness has improved dramatically and I've made some great friends along the way.
Five years on and I still look forward to the sessions and how they vary to keep it fresh - the trainers, their methods and the way they invest in each person is brilliant.
It’s dark; it’s raining; too busy; can’t be bothered. Excuses excuses…That was us. Dinner and a quiet night in was preferable to anything that brought us out in a hot sweat. Neither of us thought lifting weights was our bag either....Now, for us, it's not a fad, it's a lifestyle.